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Movement assessments, breathwork techniques, and coaching strategies — trusted by coaches worldwide.

Twice-monthly live calls, 300+ hours of education, and a private community of movement professionals who hold each other to a higher standard. Three tiers to match where you are.
Sound Familiar?
You've done the certifications. You get results with most clients. But every week, someone walks in with a problem that doesn't fit your playbook — chronic pain that won't resolve, a nervous system that's stuck, a body that resists every protocol you try.
So you refer out. Or you guess. Or you reach for another weekend cert that gives you more exercises but no real framework for understanding why your client isn't improving.
The gap isn't more exercises. It's learning to read the body as a connected system — tension, breath, nervous system, and emotion — and having a community that sharpens your thinking month after month.
Is This Right For You?
Who want to go deeper than sets, reps, and macros — and understand the whole human in front of them.
Looking for a framework that connects manual therapy with nervous system regulation and real-world coaching.
Ready to move beyond programming templates and learn why some clients stall no matter what you prescribe.
Who know that lasting change is about more than nutrition plans — and want the movement and body literacy to match.
Pilates instructors, yoga teachers, and movement specialists who want a deeper evidence-informed lens.
Passionate about human performance and ready to build a coaching practice grounded in a real system.
The Experience
Start with community access at $87/mo, unlock 300+ hours of self-paced courses with All Access, or get direct coaching from Richard.
Join two live group calls each month where we break down real client cases, movement theory, and the questions you're facing in your practice right now.
Take what you learn straight to your clients. Use the private community to get feedback, share wins, and stay accountable between calls.
What People Are Saying
“Richard's passion and knowledge made the learning experience enjoyable, and I was able to apply what I learned to help my athletes overcome recurring pain and injuries. Highly recommend this course to any coach looking to elevate their athletes' performance!”
“Richard did an amazing job of presenting complex concepts in a way that was easy to understand, and the practical application exercises were incredibly valuable. I now have a newfound appreciation for the intricacies of the human body and how it functions during exercise. If you're serious about your career in the health and fitness industry, then this is an absolute must!”
“The course added so much depth to what I already do on a daily basis. The depth of the concepts were brought to life with simple and practical applications on the gym floor.”
Pricing
Start with Foundations and upgrade anytime. Every tier includes cancel-anytime flexibility.
Stay connected to the community, join live calls, and learn from every case that comes through the group.
Community plus the full self-paced library. Study on your own time, then bring your questions to the live calls.
Everything in All Access, plus two private calls with Richard each month for personalized guidance on your practice.
Gyms & Coaches We Work With
Questions
Twice a month we meet on Zoom for a live session led by Richard. Some calls are case study breakdowns where members bring real client challenges. Others are deep dives into movement theory, nervous system work, or assessment techniques. You'll leave every call with something you can apply immediately.
The two group calls each month are about 60–90 minutes each. If you're on the All Access plan, you can also book office hours and study self-paced courses on your own schedule — most members spend an additional 2–3 hours per week on coursework, but there's no required pace.
Yes. Every plan is month-to-month with no lock-in contracts. Cancel from your account at any time. If you're on a yearly plan, you keep access through the end of your billing period.
Foundations gives you the live community experience — two monthly group calls, the WhatsApp group, and access to 100+ archived group calls. All Access adds 25+ self-paced courses, 300+ hours of structured video education, office hours for 1-on-1 video calls, and the ability to intern and attend live events. Most members who want to study deeply choose All Access.
Start with Foundations. The group calls alone will shift how you think about coaching. If you want to accelerate, the Fundamentals Course ($77 one-time) pairs perfectly as a starting point before jumping into All Access.
You can upgrade from Foundations to All Access or Private Coaching at any time. Your billing adjusts automatically — no need to cancel and re-subscribe.
No — the Group Mentoring is an ongoing education and community program. If you're looking for a formal credential, check out the Level 1 Certification ($1,497), which is a separate self-paced program with lifetime access. Many members do both.
Join a community of movement professionals who are building real expertise — not collecting certifications. Start with Foundations at $87/month.
Cancel anytime. Upgrade whenever you're ready. Every plan includes lifetime access to call recordings.